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Your chapter was in the 2023 
Virginia Beach Veteran's Day Parade

Riding in the MOAA car were (L to R) CAPT Loren V. Heckelman USN (Ret), Maj Clifton G. Furedy USAF (Ret), Col Jack W. Hilgers USMC (Ret) and COL James A. Smith USA (Ret).

The Hampton Roads Council of 
Veterans Organizations 
hosted a luncheon at the
DoubleTree by Hilton Hotel Virginia Beach

Among those attending the luncheon from our chaper were Col Hilgers, CAPT Douglas B. Williams USN (Ret), CAPT Heckelman, COL Smith and Maj Furedy.  Also attending but not shown was CDR John J. Uhrin III USN (Ret).

 
 
 
 
 
The new Jones & Cabacoy Veterans Care Center is in the Princess Anne section of Virginia Beach on a 25-acre site adjacent to Nimmo Parkway, West Neck Rd, and N. Landing Rd.

See more photos and read all about what it has to offer.

The Million Veteran Program (MVP), VA’s largest research effort, is inviting more than 1 million Veterans to help us understand how genes, lifestyle, military experiences, and exposures affect your health and wellness.
Read more about this opportunity...

How to Get Copies of 
Military Records
Getting access to military records can help with veterans benefits, ancestry research, and more. Learn how to get your own records or someone else's. 
Get copies of military records...

Tracking power: 
New congresswoman from Virginia
Congresswoman-elect Jennifer McClellan (D-Va.) hugs daughter Samantha Mills at her election party in Richmond on Tuesday night. Photo: John C. Clark/AP
Virginia State Sen. Jenn McClellan beat a far-right Republican by 48 points in a special election in a deep-blue congressional district running from Richmond to the North Carolina border.
  • Why it matters: She becomes the first Black woman to represent the Old Dominion in Congress.
McClellan, 50, will fill the seat of Rep. Don McEachin, who died last year.
Data: Virginia Department of Elections. Map: Erin Davis/Axios Visuals
N.Y. Times chief political analyst Nate Cohn tweeted that "nearly half of voters in this district are Black, and it's been a while since Democrats have overperformed in such a diverse district."
Read more...

PACT Act Fraud Prevention

Have you recently been contacted by a company aggressively seeking to legally represent you in filing presumptive VA claims authorized by the PACT Act? If so, be wary as the company might be seeking a portion of your VA benefits.

Sergeant First Class Heath Robinson Honoring our Promise to Address Comprehensive Toxics Act of 2022 (PACT Act) represents the biggest expansion of Veteran benefits in history, and many Veterans may be eligible to receive compensation for their service. The PACT Act adds 23 burn pit and toxic exposure-related conditions to VA’s list of service presumptions, including hypertension, with the expansion of presumptions related to Agent Orange exposure by including Thailand, Cambodia, Laos, Guam, American Samoa, and Johnston Atoll as locations for Agent Orange exposure.

While this legislation brings great promise to Veterans, it’s also a monumental opportunity for fraud. VA has received multiple reports of unaccredited law firms or companies targeting Veterans to offer their services to file claims for presumptive conditions. Unaccredited law firms and companies are reaching out to help for a fee as high as 40% of the Veteran’s retroactive payment and 40% of the Veteran’s first year of entitlement payments.

VA is committed to help protect Veterans from predatory entities, by educating Veterans, their families, and all partners about the types of activity and tactics being used against them.

To avoid being a victim of these schemes, here are some helpful tips to remember:

  • Apply directly to VA. You may submit your application securely online via VA.GOV or in person at any regional office. You may file your claim directly with VA, and VA will help you gather the necessary evidence to support it. There are no costs or hidden fees to apply. Do not agree to pay an unaccredited individual or organization a percentage of your disability compensation payment or retroactive entitlement. If you need help filing a claim, there are accredited representatives to assist you.
  • Be cautious of aggressive law firms or companies. Firms may use frequent communications (phone, text, and media messages) to establish a sense of urgency.
  • Be cautious of for-profit companies that use VA’s name. They may alter their name to create a false association with VA and establish legitimacy. Examples include a website such as VAclaimsassistance.com that incorporates VA into its name.
  • Review all legally binding documents thoroughly. Never sign a blank form someone else will fill out later or give them full discretion to act on your behalf. See the contents before you sign and keep a copy for yourself.
  • Be wary of media advertisements regarding legal representation for presumptive VA claims. Companies advertising legal services may be predatory and financially motivated to obtain your VA benefits.
  • If a company or individual is projecting misinformation or has questionable business practices regarding VA entitlements, file a complaint with the Federal Trade Commission at and the Better Business Bureau.
  • To report suspected fraudulent activity, please contact the VA Office of Inspector General (OIG) Hotline (va.gov).
  • Veterans and survivors who think they might be eligible should apply for PACT Act benefits right now. Go to va.gov/PACT or call 1-800-MYVA411 for more information.
By protecting Veterans’ benefits against fraudulent activity, you can help honor their service and sacrifice.
If you know a Veteran who is in crisis, call the Veterans Crisis Line at 1-800-273-8255 and press 1.
 

4 Changes Coming to 
TRICARE Pharmacy Program in 2023
By TRICARE Communications
FALLS CHURCH, Va.  –   As the new year approaches, make sure you’re aware of changes to the TRICARE Pharmacy Program that may affect you. While these changes offer several enhancements, some of the changes may require action on your part. This will ensure you have access to the prescription drugs you and your family members need.

“Some of the changes you’ll see next year result from changes to the contract with Express Scripts, the company that manages the TRICARE Pharmacy Program,” said U.S. Public Health Service Cmdr. Teisha Robertson, a pharmacist with the Defense Health Agency’s Pharmacy Operations Division. “The increased options you’ll have are part of TRICARE’s next generation pharmacy contract, which focuses on ways to improve the pharmacy benefit for everyone who uses it.”

Here are the four pharmacy changes to prepare for in 2023.

1. Kroger leaves TRICARE network
Kroger pharmacies will no longer be a part of the TRICARE retail pharmacy network. This includes all Kroger’s family pharmacies, including but not limited to:

    Kroger
    Harris Teeter
    Fred Meyer
    Smith’s Food and Drug
    Fry’s Food and Drug
    King Soopers

If you recently filled your prescriptions at a Kroger family pharmacy, you must move to a TRICARE in-network pharmacy before Jan. 1, 2023. You can use Find a Pharmacy to search by ZIP code for a new, in-network pharmacy in your area. Please note, you may still see Kroger family pharmacies listed in the Find a Pharmacy tool before Jan. 1, 2023.

Nearly 90% of TRICARE beneficiaries will continue to have access to at least one retail network pharmacy within 15 minutes’ drive time or less from their location. And almost all beneficiaries will have access within 30 minutes’ drive time or less.

On or after Jan. 1, 2023, if you continue to fill your prescriptions at a Kroger family pharmacy, you’ll pay the full retail price for your prescriptions. If you do this, you can file a claim for reimbursement. Reimbursements are subject to a deductible or out-of-network cost-shares and copayments. This change applies to all prescription drugs, including specialty drugs.

2. Prescriptions require your approval
You’ll need to approve each refill when enrolled in the TRICARE Pharmacy Home Delivery automatic refill program. This ensures you only receive the prescriptions you need. Here’s how the process will work:
  1. Express Scripts will let you know—via phone, email, or text—that you have a refill coming up.
  2. You’ll log in to your account or through the free Express Scripts mobile app to confirm you want your next refill. Reminders for your refill will continue until your prescription expires. Keep in mind, if you don’t approve your refill, Express Scripts can’t ship your medication.
  3. When your medication is ready, Express Scripts will send it to you. If you’ve selected text as your communication preference, you can receive your order status right from your phone. You can use the mobile app to track your order while it’s processed and shipped, as well.
3. More options for electronic notifications
Express Scripts is making it easier for you to be in the know about your prescription drugs. You’ll now have more options to get pharmacy updates, like formulary drug changes, drug recalls, and claims processing. By logging in to your Express Scripts account, you can choose the way you’d like to receive information: email, phone call, or text.

To update how you’d like to receive communications, once in your account, choose “Communications Preferences” from the list, and follow the instructions.

4. Add caregivers to your account
Do you have caregivers you’d like to give access to your Express Scripts account? You can now add them. When you do, you’re authorizing them to manage your prescriptions and Express Scripts account. You can have multiple caregivers on your account. You’ll still be able to manage your account, too.

It’s easy to add a caregiver to your Express Scripts account. Just log in to your account, choose “Add a Caregiver” from the list on the left, and follow the instructions.

Are you budgeting for 2023? Remember, your pharmacy costs aren’t changing. As outlined in the TRICARE Costs and Fees Fact Sheet, pharmacy costs remain the same through the end of 2023.
To learn more about the TRICARE Pharmacy Program, refer to the TRICARE Pharmacy Program Handbook. For more details about the upcoming changes or if you have questions, contact Express Scripts.
 

VA to screen all patients for toxic exposure issues
Veterans Affairs physicians will begin screening all department patients for military-related toxic exposures starting in November, the latest step in efforts to understand the scope and severity of injuries caused by burn pit smoke and other battlefield toxins.

Read the latest information in MilitaryTimes magazine

 

State Tax Update: Details on New Virginia Retiree Exemptions and Much More
Virginia will no longer tax 100% of certain military retirement payments.
If you are 55 years old or older and receive certain military retiree benefits, a portion of your retirement payment will not be taxable.
The amount excluded from Virginia taxable income will be as follows:
- $10,000 in tax year 2022
- $20,000 in tax year 2023
- $30,000 in tax year 2024
- $40,000 in tax year 2025 and beyond

Military retirement income for service in any United States Armed Forces branch is eligible for the exclusion. Survivor benefits are also eligible for the exclusion.

MOAA Report on Virginia taxes...
 

Standard Deduction Increase
The Virginia standard deduction will increase and may vary from tax year 2022 to tax year 2025. 
- Single taxpayers’ deduction will increase from $4,500 to $8,000
- Married filing jointly deductions will increase from $9,000 to $16,000

The above increase is dependent upon the state reaching certain revenue targets; if those targets are not met then the standard deduction will increase as follows:
- Single taxpayers’ deduction will increase from $4,500 to $7,500
- Married filing jointly deductions will increase from $9,000 to $15,000

Starting in tax year 2026, the standard deduction will revert to the amounts prior to tax year 2019, making deductions $3,000 for single taxpayers and $6,000 for married filing jointly.
 

Individual Income Tax Rebates
If you paid Virginia Income Tax for tax year 2021 and you file your return by November 1st, 2022, you will qualify for an income tax rebate: 

- Single taxpayers may receive up to $250
- Married filing jointly may receive up to $500

The payments will be paid as follows but are subject to debt offset collection for outstanding debts: 

- If you filed before July 1st, 2022, please expect your payment by October 17th, 2022. 
- If you filed after July 1st, 2022, please expect your payment within 4 months of filing. 

Your rebate should arrive in the same way as your annual tax refunds. Direct deposit taxpayers should see a “VATXREBATE” item memo, while all other taxpayers may expect a paper check via USPS. 

Check if you will receive a rebate...
 

 

Veteran's Day Luncheon
The 14th annual Veterans Day luncheon, hosted by the Hampton Roads Council of Veterans Organizations, was held at the Virginia Beach Double Tree Hotel on November 11, 2022.  The parade and memorial service were cancelled as a result of Hurricane Nicole impacts on the area but the luncheon went on as planned.  Approximately 250 veterans, loved ones, supporters and event volunteers attended the luncheon, including five members of the Hampton Roads Chapter of MOAA. 

Above are Captain Loren Heckelman, USN (Ret.), chapter President and Treasurer; Colonel Jim Edge, USA (Ret.), former chapter President and Personal Affairs chair; Colonel Jack Hilgers, USMC (Ret.), chapter board member and assistant Legislative Affairs chair; and Captain Andy Baan, USN (Ret.), 2nd Vice President and Legislative Affairs chair.  Not pictured but also in attendance was CDR John Uhrin, USN (Ret.), board director and chapter MEDAC representative.


Important information about 
Hampton Roads Area 
RAPIDS/DEERS ID Card Offices
Your Hampton Roads Chapter of MOAA has learned that due to budget cuts to the labor contract supporting the RAPIDS/DEERS ID Card offices in the area, there are a number of dates in addition to Federal holidays that the offices will be closed. 
Those dates include:
11 and 25 Mar 17 and 21 Jun 2 and 6 Sep
15 and 29 Apr 1, 5 and 22 Jul
27 and 31 May 5 and 19 Aug

As a result of these additional closures, walk-in customers may experience longer wait times.  It is highly recommended that you schedule an appointment for ID Card and/or DEERS service at a local area RAPIDS/DEERS ID Card office using the following link: https://idco.dmdc.osd.mil/idco/


Hampton Roads NROTC Commissioning
The Fall 2021 Hampton Roads NROTC Consortium Commissioning Ceremony was held the evening of Friday, December 17, 2021 in the Old Dominion University Theater.  Captain Andrew Baan, USN (Ret.) and LtCol Matthew Dumenigo, USMC (Ret.) represented the Hampton Roads Chapter of MOAA at the commissioning where Captain Baan presented gold bars to the newly commissioned Navy Ensigns and Marine Corps Second Lieutenants.

November Luncheon
In-Person at
Greenbrier Country Club
Chapter president Captain Loren Heckelman, USN (Ret) (right) presented Major Clifton Furedy, USAF (Ret) with certificates of recognition for his contributions leading to award of the Colonel Marvin J. Harris Communications Award – 5 Star Level, for both calendar years 2019 and 2020.  The certificates were presented to Major Furedy during the November 2021 luncheon and annual meeting, the first in-person luncheon of the chapter since January of 2020 due to the COVID-19 pandemic.  LCDR Aaron Zielinski was also recognized at the 5 Star Level for contributions to the printed newsletter, The Tribute.
A traditional part of the November luncheon is recognition of the Army and Navy ROTC programs at local colleges and universities.  Captain Michael Bratley, Commanding Officer of the NROTC Hampton Roads Consortium, thanked the chapter for support to the local ROTC/NROTC units.
Midshipman 4/C Jalyn McKay from the ODU NROTC Unit introduced himself to the chapter membership attending the luncheon.  McKay was one of four ROTC/NROTC cadets at the luncheon.

Benefit Under Threat: 
Saving TRICARE For Life

MOAA’s Director of Government Relations for Health Affairs reports on the importance of protecting the benefit for current Medicare-eligible retirees as well as future generations of TFL enrollees.

Read the report...


You may be eligible for newly enacted service-connected benefits. 

Over the course of the last six months, the Department of Veterans Affairs (VA) has begun processing service-connected disability claims for six new presumptive conditions related to environmental exposures during military service. 

In May 2021, VA started implementing provisions of the William M. Thornberry National Defense Authorization Act for Fiscal Year 2021 (NDAA), adding bladder cancer, hypothyroidism and Parkinsonism to the list of medical conditions presumptively associated with exposure to Agent Orange. A few months later VA added asthma, rhinitis and sinusitis (to include rhinosinusitis) on a presumptive basis based on particulate matter exposures during military service in Southwest Asia and certain other areas. 

Any Veteran who was previously denied service-connection for any of these six conditions but had symptoms manifest within 10 years of military service would need to file a supplemental claim. Be sure to use VA Form 20-0995, Decision Review Request: Supplemental Claim when filing. The claim form should include the name of the condition and specify that the condition is being claimed due to in-service exposure to environmental hazards. 

VA is committed to assisting Veterans who may have been exposed to hazardous materials during their military service. 

Be sure to stay plugged in to www.va.gov for the most recent developments around environmental exposures during military service, as VA is constantly conducting research and surveillance as well as reviewing scientific literature for conditions that may be related to exposure during military service. 

For more information about VA benefits and eligibility, or how to file a claim, Veterans and survivors can visit VA’s website at www.va.gov or call toll-free at 1-800-827-1000. 

Presumptive Disability Benefits Fact Sheet


Effective Monday, August 2, the Branch Health Clinic pharmacies and the TRICARE Prime Clinic pharmacies will return to same-day service for prescription pick-up.  Drive-thru pick-up pharmacy locations are Branch Health Clinic Boone Pharmacy and Scott Center Annex Pharmacy.

If your prescriptions are sent electronically by your outside civilian provider to Boone, Oceana and Norfolk pharmacies, they must now be processed in person. Refills must still be activated through AudioCare at (757) 953-6337.  The last day to use the Navy Pharmacy Call Center (servicing Boone, Oceana, and Norfolk) is July 31.  (See attached flyer for additional information.) 

Read All The Details Here...


Volunteer Opportunity for HRCMOAA Members
Would you like to volunteer to help those in Hampton Roads with too little to eat?  The Foodbank of Southeastern Virginia and the Eastern Shore could use our help as volunteers for a two-hour shift at their warehouse at 800 Tidewater Drive in Norfolk.  They need our help to do a little physical labor to organize the food they have for distribution.  Usually, they are looking for volunteers from 1:00 PM to 3:00 pm Monday through Friday.  If we have enough volunteers, HRCMOAA could cover an entire shift by providing about 20 volunteers for one of these 2-hour shifts.  Since most of us have had our COVID-19 shots, masks will probably be optional.

If you are interested in volunteering, please email 
Bob Armour at  bobpetraarmour@cox.net

Please let Bob know your name, cell #, email address and which days in the week you are most likely to be available.  Once we know how many volunteers we have, we will contact the Food Bank Volunteer Coordinator.  He should be able to assign us a date several weeks in advance.  We would like to get more than 20 volunteers as we will want to have extra “standby volunteers” in case a primary volunteer has a last-minute emergency.   Contact Bob if you have questions or suggestions.  If there is enough interest, we will attempt to provide teams to the Food Bank on a regular basis.

 

Got Your Shot?

Links to Covid-19 Vaccine Resources

Norfolk:  Schedule your vaccine appointment!
Sentara Vaccine Clinics
Virginia Beach Vaccine Information
Find Vaccines and Schedule your appointment
 

Your Hampton Roads Chapter leadership has been advised by a former member of the Virginia Council of Chapters that the VA Hampton is open to scheduling COVID vaccination appointments.  If you are currently a VA patient, it's easier to get a vaccine appointment but the information received included a note that the Department of Veteran Affairs has recently approved veterans not currently receiving care at the VA to receive the vaccine.  You can call 757-722-9961 (main number), press 0 for the operator and ask to be connected to the benefits/eligibility department  to see if you are in their system.  If you are in the system, you may be able to get an appointment for the vaccine. If you are not in the system, you may have additional requirements to get on the schedule for the vaccine. 

More information is available at this link:
https://www.va.gov/health-care/covid-19-vaccine/

We have not verified this information with the VA but if you are looking for opportunities to receive the vaccine, this may be one that is open to you and may be worth looking into.

 

SBP-DIC Offset Phase-Out

Congress enacted changes to the Survivor Benefit Plan (SBP) that will eventually eliminate the offset for surviving spouses who are also receiving Dependency and Indemnity Compensation (DIC) from the Department of Veterans Affairs (VA).  The changes will take place in three phases.

  • January 1, 2021 begins the first phase.  In 2021, surviving spouse SBP annuity payments issued by DFAS will be reduced (offset) by no more than two-thirds of the amount of DIC (issued by the VA) rather than by the entire amount of DIC, even though eligible surviving spouses will continue to receive the full amount of DIC from the VA.
  • Beginning January 1, 2022, the second phase, surviving spouse SBP annuity payments will be reduced (offset) by no more than one-third of the amount of DIC (issued by the VA) rather than by the entire amount of DIC, even though eligible surviving spouses will continue to receive the full amount of DIC from the VA.
  • On January 1, 2023, the SBP-DIC offset will be fully eliminated.  That means, beginning in 2023, SBP payments will no longer be offset by DIC.
Spouses will receive full SBP (issued by DFAS) and full DIC (from the VA).

For more details and frequently asked questions, see the DFAS special SBP-DIC News webpage: http://go.usa.gov/xGfqd

In addition, the December 2020 issue of Military Officer magazine has an article on page 28 outlining the phase-out plan.

 

UPDATE from DFAS on SBP-DIC changes

Congress included a phased elimination of the SBP-DIC offset in the 2020 National Defense Authorization Act. The first adjustment to the offset formula will be for January 2021 (paid on February 1, 2021). The offset will be eliminated entirely beginning on January 1, 2023. 

Read Details Here...

 

NAVY PLATE VIRGINIA
SUPPORTS

Navy-Marine Corps
Relief Society

To Order:

  1. Complete this application or download from links below as fillable pdf form
  2. Attach copy of Military ID card, DD-214, or DMV Veteran* card, mark out SSN or DOB
  3. Include check or money order payable to plate sponsor: Roger Hirsh
  4. Mail to: 

  5. Navy Plate Virginia
    PO BOX 7303
    Portsmouth VA 23707
Links:
www.Facebook.com/NAVY.PLATE.VA
www.NavyPlateVirginia.com
email: Navy.Plate.VA@Gmail.com
FAQ and Pre-Order Form
 
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